How to support a bullying victim can be difficult. For those who have had to witness it first hand, you already know what is going on and what you need to do. But for the ones who haven’t yet experienced this kind of situation, they don’t know what to do and that’s why they’re here. They need your support and encouragement. So how do you support the victim in a situation like this?
Tell the victim what she should be focusing on when she is in the situation. For example, you should tell her that her feelings are valid. That she is not crazy and that everyone experiences things like this. In order for her to be able to deal with the situation, she needs to focus on feeling understood rather than focusing on how she feels. Remind her that being a victim does not mean she has to put up with anything.
When you tell a bullying victim that she is not crazy, you are also helping her take responsibility over her own feelings. This will make her feel better. She will feel that she does have a say in how things go and that she doesn’t have to be the one to blame for the situation. She will become a lot more confident and less likely to feel like the target of the bully. However, it is up to her whether or not she decides to take charge or if she chooses to depend on the support from others around her.
If the victim knows that she is in a tough situation, she needs to know that she is not alone and that she isn’t going to be forgotten. She should try to keep all of the people she knows and meet with them to tell them about her situation. She should tell them that she does not like being the target of the bully and that she needs help to get out of it. Friends and family may not be able to physically help her, but they can certainly lend her a shoulder to lean on and hear what she has to say. Talking with other victims will help the one suffering from this situation to understand that there are others who are going through the same thing.
After the person tells everyone about her predicament, the next thing the victim needs to do is to assure everyone that she is not the only one going through the situation. She needs to assure the people that she is not the only one struggling with having to deal with the anger and the stress caused by someone else’s actions. Talking to the teacher, the vice-principal, and the principal should also be done as these individuals will be able to offer their knowledge and advice on how to best handle the situation.
Even when the victim is unsure of how to handle the situation, it is important that she does her best to appear confident. This will make people see that she is dealing with the bully and that she is not weak because of it. She should talk to the bully when he first starts to bully her. This will help to build a sense of support between the two of you. The victim can let the bully know that she is not going to take it anymore.
There is another way that the victim can show support for the victim of bullying. A person who is doing well in school, is taking care of their family, and has friends that they are close with may want to set up some type of support group. This group should be made up of individuals who have been in the same position as the victim and who have had similar experiences to what the victim is experiencing. People who are closely affected by the victim’s situation may feel compelled to start and maintain the group themselves. If you are not comfortable doing this on your own, try to find a local support group that meets in the community.
Although there are many ways on how to support a bullying victim, there is no single solution that will work for everyone. Each person is unique and will develop special ways on how to support a bullying victim. However, the most important thing is to try and take care of yourself and make sure that you are not focusing all your attention on the victim. Remember that you do not deserve to be treated that way. You are an individual and should be able to handle everything.